Description
- Familia - Swiss Muesli All Natural Original Recipe - 32 oz. (908 g) Familia Swiss Müesli All Natural is the original recipe containing rolled whole grains with fruit and nuts. The use of the choicest, all-natural ingredients makes familia Swiss Müesli so very attractive. Not only is it a tasty blend with a soft structure, thanks to its whole grains, it is a good source of fiber. The original Swiss Müesli is easily digestible when left to soak in milk or other liquid and mixed as suggested by Doctor Bircher-Benner, the creator of the first Müesli. Try adding some fresh fruit, yoghurt and a dash of lemon or orange juice. Always eat your Müesli at “room temperature” for maximum flavor! Switzerland, known for its luscious green pastures, crystal clear lakes and magnificent mountains, is also the birthplace of Müesli. For centuries, Swiss families have been starting their day with this blend of cereal grains mixed with fruit and nuts. For almost 50 years, the Bio-Familia company has offered the original Müesli recipe to the world. From the small town of Sachseln, nestled in rich famrland and surrounded by the Alps, villagers work diligently to produce authentic Müesli, granola and other fine cereals. Today, the Bio-Familia company uses its years of experience to create unique cereals that deliver abundant flavor but very little fat. Familia's Low Fat Granola is a blend of oats, spelt, corn, soy flakes and cereal crispies. These wholesome grains are carefully mixed with raisins, wheat flakes, honey and coconut and then roasted to create a perfect combination of great taste and healthy goodness. Whey settle for cereal that tries to look Swiss? Enjoy the best - 100% authentic Granola made with pride in Switzerland! Familia's Raw Materials Since 1959 Familia has been using only the finest raw materials in their products. Organic and conventional quality products alike are manufactured with the same amount of care and attention. bio-familia is proud to count itself as one of the pioneers of organic agriculture. By offering farmers purchasing guarantees for grain and fruit, they have been able to support organic farming since its earliest beginnings. Their suppliers guarantee them top-quality raw materials – that way, they only put the very best into each box of familia müesli, today and in the years to come. From the Whole Grain Wherever possible, wholegrain cereal is used in familia müesli. Wholegrain means that the outer, fibre-rich layer of the grain, as well as the germ bud itself, are used in the product. This aids digestion, the body feels full for longer and is supplied with high-quality oils – without feeling "over-full". Important vitamins and trace elements can also be found in this layer – vitamin E, B-vitamins, magnesium, calcium and iron among others. What makes their ingredients so special? Bio-familia recipes are very much based on the philosophy of Dr. Bircher-Benner, the Swiss doctor and "inventor" of Birchermüesli, although of course their choice of raw materials today is also influenced by the latest scientific findings on nutrition and by the demands of their market. Oats Oats are one of the indigenous cereal crops and originally came from Scandinavia. Oats provide a lasting feeling of satisfaction and contain high levels of protein and high-grade oil, as well as valuable minerals, such as magnesium and iron. The original recipe developed by Dr. Bircher-Benner uses oats as the only grain. Barley Barley is a neglected cereal crop. Large tracts of land in France and Australia are given over to the cultivation of barley and while it is often used in the production of malt and beer, barley flakes can also be found in various types of müesli. Wheat In their part of the world, wheat is the grain most often used to bake bread and is the basis of many of our pastry products. It is low in fat and has a high percentage of gluten (protein) which is essential to the baking process although from time to time people can have aller
- UPC # 072762012164
- Size/Form 32 oz.
Suggested Use: Original Swiss Birchermüesli (serves 4) 1 1/2 cups familia Original or No Added Sugar Müesli 1 1/4 cups milk 3/4 cup plain or fruit flavored yogurt 1 Tbsp lemon juice 1/4 cup orange juice Mix together and leave standing for at least 10 minutes - the longer the better. 2 unpeeled apples, chopped or grated 10 strawberries, thinly sliced 1/2 banana, thinly sliced 1 cup seedless grapes, halved Add to cereal, mix well. Option: Replace suggested fruit with seasonal fruit. Tip: Refrigerate for one hour. Remove from refrigerator 10 minutes before serving. Add whipped cream for richer taste. INGREDIENTS Familia - Swiss Muesli All Natural Original Recipe - 32 oz. (908 g) Supplement Facts Serving Size: 1/2 cup (57 g) Servings Per Container: about 6 Amount Per Serving Cereal Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk Calories 220 265 Calories from Fat 30 30 % Daily Value ** Total Fat 3 g* 5% 5% Saturated Fat 0.5 g 3% 3% Trans Fat 0 g Cholesterol 0 mg 0% 0% Sodium 0 mg 0% 3% Total Carbohydrate 41 g 13% 15% Dietary Fiber 4 g 16% 16% Sugars 14 g Protein 6 g Vitamin A 0% 7% Vitamin C 0% 0% Calcium 2% 15% Iron 10% 10% * Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65mg sodium, 6g total carbohydrate (6g sugars), and 4g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Calories per Gram: Fat 9 Carbohydrate 4 Protein 4 Ingredients: oat flakes, apple flakes [wholemeal flour (wheat, rye, barley), sugar, apples], wheat flakes, raisins (vegetable oil), raw sugar, gianduja (sugar, hazelnuts), roasted almonds, honey flakes [wholemeal flour (wheat, rye, barley), honey], wheat germ granulate [wheat germ, wheat starch, wheat flour, gluten, honey, pear juice concentrate, barley malt, table salt, cinnamon]. May contain traces of milk, soy and sesame. WARNINGS May contain traces of milk, soy and sesame.